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By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments of rest, we are often on our phones or using technology to distract ourselves. The result is a life of stress, overwhelm, and habitual patterns. What would it be like to slow down? To find […] The post The Possibility of Slowing Down appeared first on zen habits. http://dlvr.it/T6j6BL

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By Leo Babauta For many of us in the Northern hemisphere, Spring has fully arrived: gorgeous sunshine, warmer weather, green trees, blossoms. It’s glorious! With Spring comes life springing into action, full of abundance. This is the chaos of life, full and energetic and exuberant. It’s chaotic but in the most affirming of ways. This […] The post The Chaos & Abundance of Spring appeared first on zen habits. http://dlvr.it/T6Mr30

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